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Mar
27

Declutter your Work Environment

Decluttering your work environment is beneficial in so many different ways. It gets rid of unnecessary items that may distract you, it puts...
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Mar
20

Stay Productive with To-Do Lists

It seems like there are a million different things you have to get done throughout the day and it’s almost impossible to stay on track. Many...
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Mar
07

Benefits of Going Meatless

Is it possible to maintain a healthy diet without meat and animal by-products, known sources for protein and nutrients like calcium proven to...
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Mar
02

Get a Better Night of Sleep

Sleep is so important for your mind, body and soul. It improves your overall health and mood but unfortunately is a big problem for a lot of...
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Feb
21

Oscar-Nominated Film: The Theory of Everything

Tired of the big blockbusters and repetitive movies that seem to be so popular these days? If you want to check out a great film, just in time...
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Feb
13

Great Winter Skin

Do the winter months have your skin feeling dry, flaky and thirsty? Not to worry, follow the steps below to have your skin feeling soft, smooth...
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Feb
06

Valentine’s Day Dessert

The most romantic holiday of the year is right around the corner. Instead of venturing out for dinner, avoid the crowds by staying in and...
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Feb
01

Creative Ways to Reuse Office Supplies

  Did you know there are other ways to use your office supplies? Feeling a little inspired? Check out these examples of creative ways to reuse...
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Jan
23

Acceptance & Compassion

Everyone has his or her own trials and tribulations in life. Sometimes we forget that we’re not the only ones who might be going through a...
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Jan
17

Stay Organized!

Organizing your Schedule Get the most difficult task done first. This way the rest of the day will be a breeze and you won’t be dreading a...
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Jan
09

How to be an Outstanding Employee in 3 Steps

  Listen to your supervisor or boss and ask questions! Don’t be afraid to engage if you don’t understand something or need further...
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Jan
02

Pursuing your Goals

Pursuing your Goals             The New Year is here! What better time than now to pursue your goals? Most of us get in a comfortable routine in...
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